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Posts Tagged ‘sleep’

BUSY couple of days at work and some unexpected (and fun) travel over the weekend leads to a lack of posting.

Saturday we saw Watchmen. I loved it. Spouse even enjoyed it quite a lot. I seem  to be in the minority of fans who 1. do not care that the ending was changed from the graphic novel. I thought the film ending made more sense and was more interesting/compelling. 2. Loved the soundtrack. Didn’t find it distracting and loved the song choices.

Sunday was 13 hours of work. Today was 8.5. Tomorrow is likely to be less, though there are no guarantees.

Today I took Piper for a run. By run I mean sprint/walk intervals. Our path was 1.8 miles roundtrip and hopefully we”ll work up to 3 miles. Here’s the view where we turn around:

 

Our turnaround point.

Our turnaround point.

I’m also learning interesting things about cardio workouts at high altitudes. We’ll see if we can’t muster up the same enthusiasm tomorrow. It’s especially nice to do right before I go to work because Piper’s a little less wired up when I leave.

For tonight, I am sleeping in the dungeonlike-dark basement because I will not be awakened by 1. alarm clocks at 6:30 am or 2. sunshine coming in my window. I need to catch up on the sleep I didn’t get last night.

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Right. So that’ll teach me to take a “sedative or hypnotic” and then… sit on the couch. I’m now REwatching Eureka (because I don’t remember any of it) and drinking a smoothie.

Today’s smoothie:

13 baby carrots, spoonful of flax seed, spoonful of wheat bran, large spoonful of plain low-fat yogurt, handful of almonds, handful of dried cranberries, 1/2 cup (?) of mixed melon that was in the fridge, 1 cup + of the smoothie frozen fruit mix (pineapple, strawberry, mango), 8oz orange juice (no pulp!), and maybe 1/4 c of skim milk, 1/8 of a block of tofu. It turned out superdelicious.

Also today – run the dog, review the new Yoga Journal, study anat and phys, vacuum/sweep AGAIN, and teach yoga tonight. I’ve also got to print some advertising and look for additional places to teach.

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Effective pharmaceuticals

So I just woke up, on my couch, laptop in hand and couldn’ t figure out where the hell I was or how I got here or why I’d be watching basketball on TV. Trying to reorient myself, I glanced (groggily) around the room. Piper immediately started slapping her tail on the sofa. Carly came down (“Why are you still awake? Me: “I’m awake?”) and said the power’s been going on and off. (Me: Buh?)

I’m taking Team Ambien upstairs to sleep for real, yo.

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I will say that the dvr comes in handy when it’s 1:30 in the morning and there’s no sleep in sight. Summer session has kicked my brain into overdrive so it’s harder than ever to get to sleep or – once asleep – stay there. That’s right, I can’t just have ONE kind of insomnia – I’ve got to have BOTH. What can I say, I’m an overachiever. Thusly I occasionally resort to a half-dose of Ambien and watch TV while I wait for it to kick in. If you try reading books, sometimes you read the same 10 pages fifteen times because you can’t QUITE remember what happened but when you read it it’s vaguely familiar.

Tonight’s Wipeout was a pretty big change of obstacle course! The first elimination round seemed oddly easier, they took out the third elimination, and then there was foam EVERYWHERE for the final. I wouldn’t have thought foam would make such a difference but it was clearly difficult to swim in. No spills like the guy who did the splits last week or the guy who managed to fall INSIDE the big ball, but plenty of laughs regardless.

Flipping Out. First of all, I cannot BELIEVE the season finale is next week. I can’t believe ANYONE would take a job for Jeff thinking it was an entry to interior/home design and real estate marketing. No one starts out in real estate by PICKING UP DOG SHIT AND GUACAMOLE. That’s ridiculous. Although speaking of guacamole, they never quite resolved that. I know enough about myself to understand I could not possibly be a personal assistant to someone with OCD and a god complex. I hope Jenni and Zoila get paid a lot for being on TV. I want a Zoila t-shirt that looks like that hideous painting.

Psych did an all 80s movie reference episode! The part about the panties was one of my favorites, but in general I just thought it was hilarious. There was also awesome Gus n Shawn love with the ‘best friend’ speech. And a Breakfast Club letter. Excellent. It would be so fun to be a writer on that show.

Eureka opened with music which freaked me out! I was half-afraid there was going to be an entire musical episode but instead it was a regular episode with a self-guided drone named Martha. I adore funny sci-fi.

The Closer is still amazing and the guest-Baldwin did a good job. I like that they’re still as heavy on the cast relationships/interaction as much as they are on cases.

There’s more, I’m sure, but this medication is kicking up and I think typing is going to go downhill (as evidenced by it taking 4 tries to locate the ‘y’ in typing) so I might as well hit the rack.

Tomorrow a proper yoga post. Probably. And maybe a new music mix.

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